{"id":27602,"date":"2023-01-02T15:06:53","date_gmt":"2023-01-02T15:06:53","guid":{"rendered":"https:\/\/www.digirocks.fr\/dry-january-a-la-tienne\/"},"modified":"2025-09-04T18:16:55","modified_gmt":"2025-09-04T18:16:55","slug":"dry-january-a-la-tienne","status":"publish","type":"post","link":"https:\/\/www.digirocks.fr\/en\/dry-january-a-la-tienne\/","title":{"rendered":"Dry January ? A la tienne !"},"content":{"rendered":"<h2>C&#8217;est quoi le #DryJanuary ?<\/h2>\n<p>Le Dry January ou \u00ab\u2009D\u00e9fi de janvier\u2009\u00bb est une campagne lanc\u00e9e en 2013 par l\u2019organisation <a href=\"https:\/\/alcoholchange.org.uk\/\" target=\"_blank\" rel=\"noopener\">Alcohol Change UK<\/a>. C\u2019est aujourd\u2019hui un mouvement international\u2009: chaque ann\u00e9e pendant un mois, des millions de personnes font une pause dans leur consommation d\u2019alcool au mois de janvier.<\/p>\n<p>Parler de #DryJanuary autour de toi, avec tes coll\u00e8gues ou tes \u00e9quipes peut \u00eatre une bonne id\u00e9e. MAIS<\/p>\n<p>Mais : Sans pros\u00e9lytisme, sans &#8220;sur-vente&#8221;, sans donner de le\u00e7on ou sans jouer les MMme Partait. Ton comportement suffit, et ta communication d\u00e9tendue et amicale<\/p>\n<h3>Quel int\u00e9r\u00eat ? Quels b\u00e9n\u00e9fices pour le #DryJanuary<\/h3>\n<div class=\"et_pb_module et_pb_text et_pb_text_1 et_pb_text_align_left et_pb_bg_layout_light et_had_animation\">\n<div class=\"et_pb_text_inner\">\n<ul>\n<li>une peau fraiche et plus belle ;<\/li>\n<li>un sommeil am\u00e9lior\u00e9 donc plus d\u2019\u00e9nergie ;<\/li>\n<li>une perte de poids ;<\/li>\n<li>une \u00e9conomie d\u2019argent ;<\/li>\n<li>une meilleure sant\u00e9 puisque l\u2019arr\u00eat durant un mois fait un bien consid\u00e9rable au corps ;<\/li>\n<li>et un merveilleux sentiment de victoire et de fiert\u00e9\u00a0!<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h4>Tu peux t&#8217;inscrire, c&#8217;est simple !<\/h4>\n<h2>Pour aller plus loin : <a href=\"https:\/\/dryjanuary.fr\/\" target=\"_blank\" rel=\"noopener\">https:\/\/dryjanuary.fr\/<\/a><\/h2>\n<h4>ou t\u00e9l\u00e9charge la doc PDF <a href=\"https:\/\/www.digirocks.fr\/wp-content\/uploads\/2023\/01\/Flyer-Dry-January-2022.pdf\">Flyer-Dry-January-2022<\/a><\/h4>\n<blockquote><p>PS : Le Dry January n&#8217;est pas destin\u00e9 au personnes d\u00e9pendantes \u00e0 l&#8217;alcool. Arr\u00eater brusquement de boire pour une personne alcoolo-d\u00e9pendante comporte des risques : consultez votre m\u00e9decin et\/ou renseignez-vous sur <a href=\"http:\/\/r.news.federationaddiction.fr\/tr\/cl\/xk96Mcd3tzGUz7m-KKG-Iy0-6vkWuZt9SaMsJCbivCsQinhei2-LuwnUtkwe0x4aiJZOVYX3flthwp1oJ78D0fjIWd-nyS8uftIywdy3xY9HfCua5WhkP6u8g5YQ-1c0ewsxO1fhzP_8G4XT9l2aaoCwNnOg12pOYN5dLuVCiymWOQ2k7f_IHyStWE20jAlaqt2DgCekVOb5xHlpj8malU2UAvJd8TMIozIi7-zqw20MX0x0vP1rAg\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/r.news.federationaddiction.fr\/tr\/cl\/xk96Mcd3tzGUz7m-KKG-Iy0-6vkWuZt9SaMsJCbivCsQinhei2-LuwnUtkwe0x4aiJZOVYX3flthwp1oJ78D0fjIWd-nyS8uftIywdy3xY9HfCua5WhkP6u8g5YQ-1c0ewsxO1fhzP_8G4XT9l2aaoCwNnOg12pOYN5dLuVCiymWOQ2k7f_IHyStWE20jAlaqt2DgCekVOb5xHlpj8malU2UAvJd8TMIozIi7-zqw20MX0x0vP1rAg&amp;source=gmail&amp;ust=1672757219066000&amp;usg=AOvVaw3DZNNuaojxyLJKc7m9DCcf\">Alcool info service<\/a>.<\/p><\/blockquote>\n<p><iframe title=\"Dry January - Extrait FranceInfo 3 janvier 2019\" width=\"980\" height=\"551\" src=\"https:\/\/www.youtube.com\/embed\/fCHuXm1U0_M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>C&#8217;est quoi le #DryJanuary ? Le Dry January ou \u00ab\u2009D\u00e9fi de janvier\u2009\u00bb est une campagne lanc\u00e9e en 2013 par l\u2019organisation Alcohol Change UK. C\u2019est aujourd\u2019hui un mouvement international\u2009: chaque ann\u00e9e pendant un mois, des millions de personnes font une pause [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":27603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38],"tags":[],"class_list":["post-27602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ressources"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.digirocks.fr\/en\/wp-json\/wp\/v2\/posts\/27602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.digirocks.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.digirocks.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.digirocks.fr\/en\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.digirocks.fr\/en\/wp-json\/wp\/v2\/comments?post=27602"}],"version-history":[{"count":2,"href":"https:\/\/www.digirocks.fr\/en\/wp-json\/wp\/v2\/posts\/27602\/revisions"}],"predecessor-version":[{"id":58961,"href":"https:\/\/www.digirocks.fr\/en\/wp-json\/wp\/v2\/posts\/27602\/revisions\/58961"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.digirocks.fr\/en\/wp-json\/wp\/v2\/media\/27603"}],"wp:attachment":[{"href":"https:\/\/www.digirocks.fr\/en\/wp-json\/wp\/v2\/media?parent=27602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.digirocks.fr\/en\/wp-json\/wp\/v2\/categories?post=27602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.digirocks.fr\/en\/wp-json\/wp\/v2\/tags?post=27602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}